Services

Occupational therapy within sports addresses barriers that affect current and retired athlete's mental, emotional, social, behavioral, and physical needs using multiple frameworks and models to allow them to re-engage in meaningful occupations through:

Stress management and coping skills

Self-care

Routines & life balance

Role identity

Emotional and self regulation

Cognitive reframing

Implementing healthy habits, rituals, and routines

Goal setting

Community integration

Team and social interaction skills

Trauma informed care

...and more!

The Sports OT services individuals of all backgrounds.